Mind-Body
- Spirit Rock Meditation Center
- The Happiness Formula, BBC News Channel
- Authentic Happiness, University of Pennsylvania site for Positive Psychology
- RESPeRATE: Bio Feedback Device to Lower Blood Pressure
- HeartMath: Bio Feedback Device for Stress Reduction
- Free weekly teachings from Sounds True on Meditation and multiple other topics
Nutrition
- Dr. Weil’s Anti-Inflammatory Food Pyramid
- Choosing Fish Safely, from the Environmental Defense Fund
- Nourish Food + Life, Improving Nutrition Literacy, Encouraging Activism in Schools and Communities
- American Heart Association’s resource “Getting Healthy”
Supplements and herbs
Please note, that all of the web links within this web site are intended for your convenience only. I am not responsible for the information presented there, nor for another site’s privacy policies. I will never share your information with these or other sites.