Energize your Life & Conquer Fatigue
Do you feel tired, even when you’ve gotten plenty of sleep the night before?
Does your mind feel “foggy” all day long, no matter how many cups of coffee you have?
Maybe it”s time for a new approach that looks at the whole of you.
So many of us are fatigued. In fact, it is the most common complaint that we see at Deena Neff, MD. And that’s not normal.
Many people think that having low energy is a byproduct of not getting enough sleep. While this can be true and it is vital to optimize one’s sleep, it is inevitably much more complicated than that and the symptom of something deeper going on.
Signs of fatigue often include extreme tiredness that can occur following light movement or exercise. Poor decision-making, fogginess/memory loss, and cognitive issues may also be signs of a more serious fatigue issue.
As for what causes this condition, there are multiple possible contributors and it is often not just one thing, including:
- mitochondrial dysfunction
- a diet that’s not right for you
- leaky gut or GI barrier dysfunction
- food allergies or sensitivities
- immune system dysfunction
- chronic inflammation
- chronic stress
- sleep apnea
- environmental toxins
- too much or too little exercise for you
At Deena Neff, MD, our team has access to the most recent insights about the root causes of fatigue. We will have a detailed conversation with you about your medical history, the severity of your symptoms, and a detailed look at biomarkers before developing a natural and effective treatment method.
We are committed to helping you get your life back.
If you have been experiencing symptoms relating to fatigue and are looking for answers, schedule an appointment with Deena Neff, MD today!